“Tumeric, a spice that has long been recognised for its medicinal properties, aids in the management of oxidative and inflammatory conditions. Combine with black pepper to increase bioavailability.”
— Hewlings, S & Kalman, D (2017). Curcumin: A Review of its Effects on Human Health.
Nutritional Therapy
Nutritional Therapy is a complementary healthcare discipline integrating biochemistry, nutrition, natural therapies, and lifestyle changes to promote overall health, peak performance, and personalised care. It focuses on treating the whole person by identifying and addressing underlying imbalances that affect health, rather than merely alleviating symptoms. These imbalances may manifest as nutrient deficiencies or hormonal excesses, often accompanied by symptoms that conventional medicine might overlook without a formal diagnosis.
Protocols in Nutritional Therapy are evidence-based and customized to each individual’s unique needs, considering factors such as lifestyle, ethical beliefs, and dietary preferences. When appropriate, dietary and lifestyle modifications are combined with supplements and natural remedies designed to restore balance.
Nutritional Therapy is suited both for those seeking to enhance their general health and wellbeing and for individuals managing chronic health conditions. Areas where Nutritional Therapy can provide support include:
Digestive issues such as acid reflux, irritable bowel syndrome (IBS), constipation, and bloating
Diabetes management
Weight control and metabolic health
Cardiovascular conditions
Women's health concerns including PMS, PCOS, endometriosis, and menopause
Skin conditions such as eczema
Thyroid dysfunction
Adrenal imbalances
Autoimmune diseases including psoriasis, coeliac disease, and rheumatoid arthritis
Sleep disturbances
By addressing the root causes of these issues through tailored nutritional and lifestyle interventions, Nutritional Therapy offers a holistic approach to improving long-term health outcomes.
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